Will a power rack fit in your garage? Measure these five things
A rack that does not fit under the ceiling is a very heavy coat stand. Five measurements, taken before you order, decide which HULKFIT frame will work in your space.
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Bumper or iron plates? How to choose, and what goes under them
Both kinds of plate make a bar heavier. They differ in what happens when the bar comes down, how many fit on a sleeve, and what the floor has to take.
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What to buy first for a home gym, in the order that makes sense
The public health advice for strength training is short: work every major muscle group, twice a week, to the point where the last repetition is hard. Here is the least equipment that lets you do that at home, and the order we would buy it in.
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